Tuesday, October 14, 2008

Cleansing the Colon - Is This Necessary Or Not?

Cleansing your colon regularly helps to remove unwanted toxins from the body. This can result in many health benefits, such as boosting your energy levels and enhancing the immune system. Colon cleansing developed a bad name in the past because it was mainly used for nothing more than preparation that was required for some medical examinations of the colon. If you've ever had to drink the white, chalky substance known as "Barium" then you'll know what I mean. It's a metallic liquid that assists in cleaning the colon in order to provide clear x-rays. I've had to drink my share while getting checked for ulcers, however colon cleansing is different than that. The old way of thinking is changing dramatically and now people are performing colon cleansing religiously in an attempt to have better overall health.

There are still those who believe that colon cleansing is unnecessary and could actually have unfavorable effects on the body. Their stand is that the body will obviously rid itself of toxins and will eliminate waste and bacteria. Various worry that because the colon absorbs water as well as sodium, cleansing might offset the balance of the body's electrolytes and fluids. This could result in possible dehydration and lack of sodium.

There are exactly thousands of individuals that swear by colon cleansing although. Some people have stated that it's helped them reduce their depression, feelings of sluggishness and bloating and even helped them achieve permanent weight loss, although it's not calculated for that reason. I ever read an article recently where a famous professional football player got a professional bowel cleansing at a clinic in Las Vegas. I assume if you've got the money to burn to let a pro do it then more power to you. Fortunately, there are less expensive alternatives for the rest of us that don't cost an arm and a leg. You can find an array of affordable colon cleansing products online that can be used at home and should work fine for your needs.

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